| Water | 43.29g |
| Energy | 271.0kcal |
| Energy | 1132.0kJ |
| Protein | 11.93g |
| Total lipid (fat) | 10.89g |
| Ash | 2.67g |
| Carbohydrate, by difference | 31.22g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 3.37g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.53g |
| Fructose | 0.65g |
| Lactose | 0.38g |
| Maltose | 1.74g |
| Galactose | 0.07g |
| Starch | 21.21g |
| Calcium, Ca | 209.0mg |
| Iron, Fe | 1.95mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 249.0mg |
| Potassium, K | 173.0mg |
| Sodium, Na | 685.0mg |
| Zinc, Zn | 1.65mg |
| Copper, Cu | 0.092mg |
| Manganese, Mn | 0.308mg |
| Selenium, Se | 20.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.264mg |
| Riboflavin | 0.256mg |
| Niacin | 3.295mg |
| Pantothenic acid | 0.285mg |
| Vitamin B-6 | 0.114mg |
| Vitamin B-12 | 0.7??g |
| Vitamin A, RAE | 82.0??g |
| Retinol | 72.0??g |
| Carotene, beta | 116.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 435.0IU |
| Lycopene | 2310.0??g |
| Lutein + zeaxanthin | 69.0??g |
| Vitamin E (alpha-tocopherol) | 0.7mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 1.81mg |
| Tocopherol, delta | 0.58mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 10.1??g |
| Dihydrophylloquinone | 0.1??g |
| Fatty acids, total saturated | 5.04g |
| 8:0 | 0.083g |
| 10:0 | 0.191g |
| 12:0 | 0.218g |
| 14:0 | 0.745g |
| 15:0 | 0.076g |
| 16:0 | 2.498g |
| 17:0 | 0.048g |
| 18:0 | 1.146g |
| 20:0 | 0.021g |
| 22:0 | 0.014g |
| Fatty acids, total monounsaturated | 2.919g |
| 14:1 | 0.055g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.131g |
| 17:1 | 0.01g |
| 18:1 undifferentiated | 2.697g |
| 20:1 | 0.025g |
| Fatty acids, total polyunsaturated | 1.839g |
| 18:2 undifferentiated | 1.628g |
| 18:3 undifferentiated | 0.196g |
| 18:3 n-3 c,c,c (ALA) | 0.196g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.015g |
| Cholesterol | 24.0mg |
| Tryptophan | 0.128g |
| Threonine | 0.411g |
| Isoleucine | 0.565g |
| Leucine | 1.14g |
| Lysine | 0.771g |
| Methionine | 0.264g |
| Cystine | 0.163g |
| Phenylalanine | 0.665g |
| Tyrosine | 0.522g |
| Valine | 0.721g |
| Arginine | 0.487g |
| Histidine | 0.355g |
| Alanine | 0.419g |
| Aspartic acid | 0.84g |
| Glutamic acid | 3.539g |
| Glycine | 0.341g |
| Proline | 1.358g |
| Serine | 0.701g |